What is fruta cas?

Fruta cas, also known as the tree tomato, is a fruit native to South America. It is a small tree or shrub that grows up to 5-10 meters tall and produces egg-shaped or oblong fruits that are approximately 4-10 cm long. The fruit has a thin, tough, and slightly hairy skin that ranges in color from yellow, orange, or red when ripe. The flesh is juicy, and typically ranges from yellow to orange in color, and is filled with small, edible seeds.

Fruta cas is known for its sweet, tangy, and slightly acidic flavor. It is an excellent source of vitamin C, A, E, and B complex vitamins, as well as potassium, phosphorus, and iron. Due to its high nutritional value, it is used in various culinary applications, and is popularly eaten fresh, added to salads, or made into jams and drinks.

In addition to its culinary uses, fruta cas also has medicinal properties. It is known to have anti-inflammatory, antibacterial, and antiviral properties, and may help to boost the immune system, reduce inflammation, regulate blood sugar levels, and protect against some types of cancer. It is also used in traditional medicine to treat respiratory infections, digestive issues, and skin problems.